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By WendellMorency


No matter your age or gender, chronic pain in the joints doesn’t mean you have to suffer. There are many options that can help you get back on your feet, literally. They don’t require any invasive surgery or joint replacement. These therapies can help you stop being miserable and in pain and may even restore your function in the damaged joint.

Stem Cell Therapy

This area of medicine is experiencing rapid growth. Regenerative medicine Jacksonville FL is proving to be a very successful treatment. Stem cells can develop into any other type of cells. This means that stem cells can develop into any type of cell, including blood, cartilage, and bone cells. This adaptability is used by doctors to inject stem cells directly into injured joints. If you have early signs of joint damage, this may be an option.

Physical Therapy

Sometimes, a joint can sometimes be repaired with intensive and targeted exercise. A physical or occupational therapist will work with patients during treatment to strengthen and stabilize weak joints. You can resume your activities with less pain and discomfort.

Steroid Injections

One of the most common treatment options for an injured knee is cortisone shots. Cortisone shots can reduce pain and inflammation almost immediately. They also last several months. After the injection, pain and swelling can be more severe for a few days.


Acupuncture could be a good option for those who want to treat pain in a holistic and natural way. However, it is most effective in the initial stages of joint disease. It may not be for everyone.

When joint damage due to injury or degenerative disorders reaches a certain level, it is common for joint replacement to be necessary. Effective treatments such as acupuncture, stem cells therapy, and targeted exercise can delay or even prevent the need for surgery.